Those who challenge you…

We learn the most when we are in the midst of a challenge. In moments of soul seeking and discovery, we find ourselves exploring places we would never purposely enter on our own. Those who play adversarial roles on the physical plane have the greatest love for you on the soul level. They are willing to risk losing your good will and friendship in this lifetime in order to assist in your soul\’s purpose – to awaken.

Take a moment today to think of every difficult situation you\’ve experienced. Make a list of the lesson you learned or the gift you received from each encounter. Mentally thank the person for the role they have played in your soul\’s awakening. This process transforms anger and resentment into forgiveness and freedom.

I utilize this prayerful approach when doing healing work. Visualize each color flowing around you like a cocoon, adding layers of light and protection:

\”I draw down the healing pink energy of unconditional love, offering forgiveness to anyone who has ever harmed me, knowingly or unknowingly, in all times, places, spaces and dimensions. Thank you for the role you have played in my growth.

I  draw down the purple energy of humility, asking forgiveness from all those whom I have ever harmed, knowingly or unknowingly, in all times, places, spaces and dimensions. Thank you for the opportunity to participate in your soul\’s growth.

I am willing to receive the blue light of emotional healing, on every level, wherever it is required. I feel it flow now into every aspect of my being, into every cell, thought, dream or memory. Thank you.\”