Live mindfully

Slow down, appreciate, expand, repeat.

That’s right! I love who I am and reward myself with thoughts of praise 

Give yourself permission to be amazing. Celebrate your unique journey and realize that you deserve the very best in life. You have control over how you relate to the present moment. When you choose the path of mindfulness, it brings a sense of harmony and grace to your experience. When you choose resistance, you suffer.

No matter what unfolds, we have the opportunity to accept or reject. Consider your state of consciousness at various times throughout the day and purposefully move back into acceptance as often as possible. That one choice creates  a series of beautiful moments which dictate the flow of your life.

You are a spark of the Divine in human form and were created to be fulfilled. Release all expectations and know that you are supported and loved each and every step of the way. You have unlimited ability to create a joyful, passionate journey and can begin this moment.

Today, my intention is to joyfully be in harmony with all of life.

Posted in Wow Moment.