Expanding Consciousness

Awakening doesn\’t happen overnight, it comes through consistent, daily practice. Expecting an epiphany to suddenly change everything may blind you to the gentle and steady transformation of your spirit. For those committed to deepening your spiritual journey, here are some steps to keep you balanced:

Make a commitment to yourself – Act with integrity, do your best, accept what is.

Follow your inner guidance – Meditate, use tools which resonate with your beliefs, develop your intuition.

Connect with others who support your awakening – One sign of spiritual transformation is the ability to accept support, love, direction and kindness from others. You do not need to walk this journey alone – we need each other.

Use tools that empower you – Your spiritual journey should ultimately be one that balances you on all levels: spiritual, mental, emotional and physical. Explore and find the approaches which meet your needs and allow them to transform as you awaken

Allow healing to occur -When conscious growth is the top priority in your life, everything else will benefit

Be creative – Whether writing, exploring artistry, cooking, decorating, healing or communicating, creativity is a conduit for the Divine.

Share what you\’ve learned – The act of articulating beliefs anchors them more deeply within us.