Every time that you are able to bring peace to a situation – whether through your thoughts, words or actions – you create space in which a transformation can occur. There is a vast difference between sending love and forgiveness to someone who has been challenging for you and repeating the negative history to anyone who will listen. One denies the ego while the other strengthens it.
Release the limitations of the past and choose to experience the Now with joy and acceptance. This moment present a wonderful new opportunity to explore the nuances of love.
Today my intention is remember that every cell in my body responds to the energy of my thoughts and words. Knowing this, I bring conscious awareness to how I choose to express myself.