Being Present

Today, choose to fully immerse yourself within one aspect of your experience and observe the ways in which you are transformed.

Lose yourself within a cloud formation. Observe the effortless artistry as the forces of nature consistently transform the day. A leaf falls, the sun rises to its zenith, a flower blooms. The ability to be a loving witness to the miracles of creation sparks passion and peacefulness that long to be given expression.

Throughout the day, bring mindful presence to whatever you choose to do. Whether working or playing or resting, be here now. Notice how your body responds to each step you take. Does the warmth of the sun on your skin awaken a smile? When you close your eyes and breathe, do you feel love? Does the flight of a bird reflect your own sense of freedom?

Your presence inspires the presence in others. More impactful than any words, the stillness of being is a timeless gift that can be shared at any moment. Be the peace you wish to see in the world.