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“The true task of a spiritual life is not found in faraway places or unusual states of consciousness. It is here in the present.”
~Jack Kornfield~
When we go inward, we discover of a limitless dimension of silence and peace. More than the absence of noise, the mind itself is quiet and we can commune with the infinite. Rather than seeking to experience this stillness far away from the intensity of busyness of the world, seek to find it within yourself and purposely bring it into your life experience.
The awakening soul learns how to access this sense of stillness and peace, even in the midst of chaotic situations. Yes, this takes practice but is well worth the exploration. Make a conscious choice not to allow another person or circumstance to dictate the level of your joy. Outside factors ebb and flow; however, inner grace is permanent, infinite and complete.
From a quieted mind comes thoughtful expectation and the ability to respond to life from a higher frequency. Take time periodically to breathe deeply and experience the moment as it is. When you are able to connect with the stillness of the heart, a playful and transformative intelligence emerges.