One of the most loving gifts that we can give those who grace our lives is attentiveness. All too often people race from one moment to the next, always a step ahead, lost in their own mind and distracted during their encounters. We forget that every interaction has the capability to transform our journey in unimagined ways.
Many people feel unheard and misunderstood. Therapists often fulfill a role that is missing in their lives… others find strangers, hair dressers, or weary travelers and quickly drop into their stories without hesitation. For those who only wish to stay caught in their story and desire to feed it with repetition, I find that conscious attentiveness (along with compassionate detachment and healthy boundaries) actually repels them. The ego wants to be agreed with, supported and strengthened; however, conscious attention and holding a space of love doesn\’t meet the egos needs.
We must be the change we wish to see in the world. If you want to be heard, slow down and listen. If you desire acceptance, practice honoring every path as sacred, no matter how it appears on the physical plane. Should you feel misunderstood, make sure that you have an authentic understanding of yourself. Life will reflect your state of mind back to you. The strength of your intention is a powerful thing, joy will meet you in the road.
Today my intention is to teach others that they hold the key to their own happiness.