This Moment is Sacred

\”The wise heart is not one that understands everything; it is the heart that can tolerate the truth of not knowing.\”

~Jack Kornfield~

The mind seeks answers and explanations. The ego projects the belief that all will be well with a definitive plan in place and creates distraction by constant search and analysis. There is more truth to be discovered by genuinely living in the present moment and placing your full attention on whatever you are experiencing now.

As I was writing the words above (a mind generated process to be sure), my dog Minky distracted me mid-sentence with a gentle middle-of-the-night “woof…” At once I was prompted to stop and gaze into her eyes. We experienced a moment of smiling doggy love which I joyfully realized was the most important thing to experience in all the world at that moment. Rather than being a distraction, it was a simple reminder that love is alive and all is well.

The profundity of the human experience lies in our ability to honor the present moment as sacred, however it presents itself. And in that sacredness, we can act with integrity, do our best and accept what is.