The journey of a thousand miles begins with a single step

Begin from where you are, with what you have, right now…

That\’s Right! All transformation begins in this moment

Procrastination is a mind-set created by the ego. It tells us that we aren\’t ready to change, that somehow tomorrow we\’ll be stronger, wiser or more prepared… and so we wait.
Transformation begins with a thought and the greatest impact comes from the smallest of steps. No matter what you are ready to shift in your experience, jump in and begin! You\’ll discover new things as you move forward, making adjustments as needed.
Do not be too attached to the end result. Simply begin the journey and enjoy each step along the way. Every goal is possible when you are focused upon it in the present moment and allow the future to take care of itself.
Take one aspect of your life that you would like to change and just for today, do things differently. Make choices that are healthier for your mind, body and spirit and simply transcend your previously perceived limitation. Tomorrow, if you like how you feel, do it again…
Today my intention is to embrace all the wonderful aspects of growth and transformation. There is always something new to learn.