Stillness – The Potential Within

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“Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions.”

~Eckhart Tolle~

Silence is more than the absence of noise. It is an inner communion with peace and awareness. In the stillness we become open to receive and it is within that gap of ‘no mind’ that we can touch the infinite.

Our current experience of the world is one of bombardment – a blend of sound, marketing, opinions, expectations and ego-driven thought. Our senses are often overwhelmed. Many spend each day running to accomplish various self-imposed tasks while neglecting the one thing that truly matters – grace.

Create pauses throughout the day to appreciate the beauty around you. Stop and breathe. Find something for which you can be grateful. Imagine joy flooding every aspect of your being. Touch the realm of limitless possibility and you will discover inner sacredness and beauty.

In the midst of cacophony, stillness can be accessed by dropping your resistance to noise. Your acceptance is another gateway into stillness. As you practice being at peace with what is, you’ll discover new depths of perception and serenity. This is where inner wisdom resides.