Consciousness is constantly in the process of expanding. It’s important to realize that you have always done the best you can, and as you evolve, you will continue to incorporate increased awareness into your daily experience. Self-criticism has no place in this process. Momentary regret or reevaluation can prompt greater clarity; however, dwelling in guilt or replaying the mistakes is a dissolution of your precious energy. See clearly and honor your awakening by celebrating the challenges that have taught you so well.
Practice:
Visualize pink light surrounding you. In love, send forgiveness to all who have ever harmed you, knowingly or unknowingly, in all times, places, spaces and dimensions. Thank them for the role they have played in your growth.
Visualize purple light surrounding you. In humility, ask for forgiveness from all those whom you have harmed, knowingly or unknowingly, in all times, places, spaces and dimensions. Thank them for allowing you to play a role in their growth.
Visualize blue light surrounding you saying, “I accept emotional healing wherever it is required, on every level of existence, in every cell, thought, dream or memory. And so it is.
Imagine a silvery thread of white light flowing around you. Thousands of strands in the space of a heartbeat, effortless and powerful. Creating a sacred space of protection until you are ready to emerge transformed, as a butterfly from the cocoon.