Simple Pleasures – The Potential Within

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“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.”

~Dalai Lama~

Great beauty can be found in the simple, ordinary things of life. Even the most mundane of tasks take on a sacred quality when approached with awareness, intention and gratitude. It’s important to remember that you dictate how your life unfolds by the energy that you bring to the situations you encounter. When we act out of love, without expectation or attachment, wholly involved in the Now, we become one with life.

Be patient with yourself. Sometimes all that is required is a peaceful alertness as we learn to exist aligned and in tune with the energy of the planet. This is a time full of mystery… like the dawning of a new day, there is a quiet anticipation as the awakening happens all around us. In the silence, limitless possibilities await.

Be aware of your relationship to the world around you. Our interconnectedness is becoming more apparent with each passing moment. As spiritual seekers, we are consciously engaging the truth of Oneness through interactions, gratitude, reflection and exploration.