![](https://files.constantcontact.com/057c1480101/4519f9dd-f844-4adc-a90d-4d43c3aa3bab.jpg?rdr=true)
“In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things, does the heart find its morning and is refreshed.”
~
~
Pure laughter based in love is powerful. It can dispel fear or sadness in an instant or transform strangers into friends. It lightens the stories of the ego and reduces stress while shifting us to higher levels of consciousness. But laughter, like all things of value, must begin within. It’s important not to take yourself too seriously. Under the weight of perceived flaws and lessons, beneath the gravity of life situations, resides an eternal source of joy.
Life is filled with paradoxes and contrasts and it’s helpful to expand your perception to recognize the myriad choices which are available to you. Consciously choose to bring lightness into the patterns of your life. The more balance you create through your interpretation of your various day-to-day experiences, the more magical your journey becomes.
Forgiveness, acceptance, mindfulness and Presence open passageways into a new reality. There we can connect to one another in a manner that is empowered, open and loving. Let laughter be the bridge between the spiritual and the mundane.