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“All you need is already within you, only you must approach your self with reverence and love. Self-condemnation and self-distrust are grievous errors. Your constant flight from pain and search for pleasure is a sign of love you bear for your self, all I plead with you is this: make love of your self perfect.”
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When creating a healthy, balanced, joyful life, remember to be kind and compassionate to yourself. All too often people give and give until they are burnt out, stressed out and overwhelmed. Your kindness must begin within.Remember to allow time to recharge. This can be as simply as employing conscious breath throughout the day, taking a walk in the sunshine, mindful eating or meditation. No matter what you choose to do, approach life with joy, enthusiasm or acceptance. If your energy is too depleted to experience one of those three levels of consciousness, it’s time to stop and tend to yourself before you move forward.
Life is unfolding around you with celebration. Be a pure channel for the love, light and laughter of the Universe. Do what is needed and love yourself enough to bring an open heart to your meeting place.