Self Love – The Potential Within

Kindness begins within and extends outward into the world.

\”The person you’ll have the hardest time opening to and truly loving without reserve is yourself. Once you can do that, you can love the whole universe unconditionally.”
~Adyashanti~

Remember to allow time to recharge. This can be as simple as employing conscious breath throughout the day, taking a walk in the sunshine, mindful eating or meditation. No matter what you choose to do, approach life with joy, enthusiasm or acceptance. If your energy is too depleted to experience one of those three levels of consciousness, it’s time to stop and tend to yourself before you move forward.

Everyone who has manifested you into their life, has done so because of the unique light and energy that you possess. When you can be yourself, love yourself and occasionally laugh at yourself, you are providing them with the perfect experience. All too often people give and give until they are burnt out, stressed out and overwhelmed. Your kindness must begin within.

It’s that lightness of non-expectation that is so appealing. When you first meet someone, the attraction begins because you are simply being you. When we load ourselves up with the weight of expectation, fear and desire, that beautiful, original and carefree spirit gets buried underneath layers of thought.

Love yourself. Reward yourself with thoughts of praise. Know that others respect you and appreciate all that you do. Your loving attitude helps create a world where it is safe to love one another.