Seeing clearly

Underneath the cacophony of the mind and the turbulence of the physical world lies a stillness that is infinite. A human experiencing internal quietude is far different from the quiet one might experience in nature. Far away from the sounds of the modern world, the silence can sometimes be deafening; however, that silence is merely the absence of noise.

Take yourself within, moving beneath the movement, thoughts and desires of everyday life. You are an infinite being and are far, far greater than you know. All the wisdom you seek is within you. Once you find a way to touch this stillness, you’ll discover a sense of grace that stays with you always.

Drink from the depths of your own wisdom. Plan a day of letting go, of releasing all thought and expectation. Can you reside in stillness and become like calm waters? It’s likely that the mind will try to kick into high gear; however, by focusing your attention deeply in the Now – walking, meditating, eating, observing – all become deeply rooted in stillness.