Presence

\”No matter how long your journey appears to be, there is never more than this: one step, one breath, one moment… Now.\”

~Eckhart Tolle~

This moment is the creative spark of life. Rather than allow the past to define your present, change your thinking so the present transforms the past. When you choose to take ownership of your state of consciousness in the Now, you open a world of possibility. Challenges become gifts and enemies become healing angels, perceived missteps become adventures, and you may just discover that you are right where you need to be.

If one\’s perception is focused deeply on the Now, the troubles of the past or worries about the future are seen for what they are: thought patterns. When you rise above thought, you can dance in the fullness of who you are.

Seek only to be Present. Notice when the mind becomes a distraction. Observe without resistance and choose instead to be still for a moment. Your acceptance of the Now removes drama and intensity from your life experience. You have the ability to face what is right in front of you and consciously utilize it as the next step of your transformative journey.