Moment to Moment

“The present moment is filled with joy and happiness. If you are attentive, you will see it.”

~Thich Nhat Hanh~

Step lightly. Be gentle. In this way you can be the observer and rise above the intensity of life. You can choose to find balance and peace Now by bringing loving awareness into this moment.

There will, of course, be times when you stumble or miss the mark. Don\’t take yourself too seriously. Learn to find the humor in the situation, dust yourself off, get up and move on knowing this is just another seed of wisdom that has been planted into your psyche. The light of consciousness will nurture and help it to grow.

All that you need is already here and the way into fulfillment is by going deeper into life. Willingness is the gateway to enlightenment. When you are willing to accept what is, the lack of resistance allows your energy to be channeled into the present moment without being diffused. Pure Divine energy then flows into all that you experience and all that you do.

Should you need assistance going deeper into the Now, let an animal help you. Here is Skye McKitten.