Live with a sense of wonder

Step into this moment. Breathe. Be open to life.

\”Being truly present allows us to appreciate the sweetness of the moment even when the moment isn\’t conventionally sweet, because, at least momentarily, we\’re not under the sway of the heaviness of our beliefs. The results are a lightness of being, and a sense of inner freedom.\”
~Ezra Bayda~

Have you ever been overwhelmed by a beautiful day? Have you allowed yourself to sit and just be, appreciated the breeze as it touched your skin or loved a moment of stillness in the midst of a busy world? That is reality. That sense of wonder which connects you to life is available in every situation. Underneath the chaos of the mind lies an eternal reservoir of grace that you can drink from anytime you wish.

The light of your consciousness transforms whatever it shines upon. Periodically take a moment to bring your attention to the Now and reside fully within it. Even the most mundane aspects of life will sparkle with brilliance and you will be able to recognize the sacredness of your own divinity.

This moment provides a wonderful new opportunity to see yourself clearly. Bask in the radiance of the light which shines through you.
Today my intention is to inhale the precious breath of life and allow my mind, body and spirit to relax.      

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