In life’s ebb and flow we experience times of activity and participation and times of silence and seclusion. Both are powerful movements of energy. Silence and non-action can make others uncomfortable because it’s unusual, especially in our society. In silence, we can connect to Divine Intelligence and explore insights that will be expressed in more outgoing phases of life.
When you choose to go within, you have access to infinite stillness. Even in moments of intensity, stillness waits to be discovered. You are a unique and divine being and there is no “right” way to quiet the mind, though you may wish to experiment with different approaches until you find one that works consistently for you.
Mere words cannot express the beauty that awaits you there. It is truly something that must be experienced and cultivated so that the quality of silence permeates everything that you do. Within the stillness we find love. Within the love, we find the unifying connection to life.