Suffering can be transformed into higher consciousness. With mindful movement inward, wounds are healed and the spirit becomes whole again. From that point forward, your main responsibility is not to create further pain. Notice the stories of the mind as they arise. As the observer, you’ll discover you have the ability to quickly and consciously make choices that support your joy rather than falling back to sleep.
Trust the processes of your awakening. The power of your Presence can transform any situation and all things work toward your highest good.
Today, my intention is to live in total harmony with life.