Our relationship to the world around us reflects our true relationship to ourselves; and through that, our connection to the Oneness of all life. When we allow the present moment to be as it is without expectation, we begin to experience the world in all its beauty.
When you encounter conflict in any area of your life – relationships, body image, traffic jams, drama, etc. – remember that its only purpose is to alert you to the fact that you are out of alignment with your true nature.
Empowerment comes through the realization of the need to self-adjust and then taking steps to regain balance. There are many ways back to center; however, they are all deeply rooted in the silence beneath the chatter of the mind.
Peacefulness in the present moment is needed to become aware of the beauty, majesty and sacredness of life. When we become engaged in discovery, lessons present themselves everywhere we look. Our world is set up to provide constant reminders of the joy of life… a flower, a bird, a cloud.
The art of stillness connects us to love and each day I am grateful. As I watch the sun lighten the sky, I am greeted by love. As the birds awaken and sing in the stillness, I am serenaded by love. In the flow of my breath, I am connected to love.