Going Deeper Through Detachment

Attachment creates suffering in our experience; therefore, detachment creates peace in our experience. Worlds away from apathy, detachment is genuinely being at peace with whatever unfolds without layering the situation with expectations, must-haves or the perception that something is or was wrong.

When you experience the present moment with an open heart, it allows you to see see more clearly. A quiet mind is the beginning of freedom. Rather than living a repetitive pattern, we learn to break free and just be.

No matter how it appears, everything in your life situation is pointing you to this truth. Practice with daily application: When you send a text, release all expectation about when you will get a response. When you let someone know what is important to you, release the need to be immediately understood or heard (sometimes others process information more slowly). Notice the small ways that attachment creates disharmony and choose to utilize that moment of awareness to do things differently.

The smallest breakthroughs in habitual behavior create dramatic changes. Infinite gifts await your discovery.