Facing Your Shadows

\”Call to mind the deepest, darkest most negative truth about yourself – and know that this \”truth\” is a lie.

~Ezra Bayda~

Consider the many uses of adversity; our challenges often force us to turn inward and face our shadows. When you understand that many problems are self-imposed, you can, with loving intention, transform fear into empowerment. Should you experience inner resistance, see it as an indicator that you are on the right track. The ego-mind will often attempt to divert energy through blame, judgment and anger. Observe the tendency to get lost in discussion or drama rather than taking ownership.

The ego amplifies limiting stories created by the shadow-mind. Perceived problems provide an opportunity to explore new facets of your unique potential. In the midst of depression, anger, fear, doubt or anxiety, revisit old wounds or patterns that are ready to be cleared. You may feel prompted to begin soul-searching, only to discover new teachers, ideas and tools to utilize in your quest for wholeness. Sometimes you may have to traverse the dark corners of your psyche. Do not reject your shadows. Instead, choose to see them as teachers and you will emerge transformed by the light of consciousness.