“A spiritual teacher is sometimes necessary to help you uncover that one thing you do not wish to see.”
~Ezra Bayda~
Our culture is based upon doing rather than being. Throughout many facets of life, we are taught that we must take some action to fix, achieve, or be productive in order to feel happy and fulfilled.
A life of spiritual practice is often one of opposites. When a challenge arises or when triggered, take a moment to simply be with it. Be a loving witness to whatever unfolds in your experience rather than immediately jumping up to fix the problem. Consider that it has some meaning for your journey.
Remaining present and in a continuing state of acceptance is not passivity or apathy. Quite the opposite, it takes an incredible amount of conscious awareness and discipline to stay deeply centered in the Now – aware, empowered and aligned with grace.
Observe how often anger or reactivity arises in your experience and utilize it as a barometer to check the progression of your spiritual growth. You may discover yourself in situations where anger used to arise and instead find that you are calm, centered and insightful. This is the beautiful evolution of your soul entering new levels of awareness.