“Expecting an epiphany – some single moment of insight that will forever banish the experience of fear, anger, neediness – may prevent us from noticing the slow and almost imperceptible ways spiritual practice subtly transforms us. With patience and perseverance, our habitual patterns slowly erode, until one day we find ourselves in a situation that had always made us anxious – and we notice the anxiety is simply gone.”
~Ezra Bayda~
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