When the mind is still, a profound difference is felt in every aspect of your experience. Going inward allows you to touch this new kind of silence and align yourself with Presence. Cultivate the ability to stop the invasive flow of thought and practice bringing a sense of stillness to your life situation.
True peacefulness cannot be disturbed. Even in the midst of chaos and movement, you will bring a sense of empowerment and balance to the present moment that is immeasurable.
The ego desires distraction and creates diversion. It occupies moments of stillness with thoughts that bring up old stories, cultivates fear and sparks needless movement. Observe what happens when you move into stillness – truth and light and love await.
You can step our of thousands of years of human conditioning. Bring your awareness within. Let stillness be the basis of your words and actions.