Be still

Create an unbounded gratitude for whatever life brings. As you release all that hinders your ability to receive – attachment, thought, demands, drama – you become a pure receptive portal for Divine energy.

\”Sensitivity, intuition and compassion are the qualities that shine forth now, dissolving all the obstacles that keep us separate from each other and from the whole.\”

~Osho~

Listening is one way to still the mind. After your daily gratitude, stand and listen to the myriad sounds of the day as it awakens. The \”Yin\” of experience is an art. As we cultivate our Yin ability, we discover the empowerment that is found in stillness, in willingness and acceptance.

Periodically, spread your arms wide overhead, palms up, opening the crown chakra and visualize energy flowing into you from the Divine. Just be and receive and breathe. Let this light infuse your entire being.