Be here Now

Zen is doing one thing at a time with your full attention and consciousness awareness

That\’s Right! Divine peace and love surround me and dwell in me. I trust the process of life.

The incremental steps we take toward enlightenment transform our very way of being.  Life is a dance of light and dark, giving and receiving, the contrasts bringing out the inherent beauty within every situation. Each of us make unique contributions to the wholeness of existence and together we create something far more beautiful than the sum of it\’s parts.

You participation in life nourishes you as well as those around you. Be fully present. Do one thing at a time and give your whole heart to it. In order to recognize the joy that is found in the present moment, we must escape the limiting perceptions of the mind.

All that you seek is already within you. Embrace what is with enthusiasm, passion or acceptance and take one more conscious step forward. Allow your inner wisdom to guide your life. Relax, and recognize your value as an awakening master.

Today my intention is to live in total harmony with my environment: the sun, the moon, the wind, the rain and the earth.