Awareness, Presence, Transformation

“Whenever you’re stuck in distress, penetrate your confusion with this question: What is my most believed thought right now?” 

~Ezra Bayda~

When we operate from the premise that all things work toward our highest good, we come to discover that inconsolable sadness or frustration is a waste of energy. The mind creates stories which seem to enslave us, and though it takes conscious effort, shifting your thoughts will always shift your perception, and thus, your experience.

The ego loves to feel special. But this life experience is not meant to be one of sadness, frustration or loss; rather, you are meant to break free from self-imposed prisons and find your joy.

Seek to cultivate greater awareness of your own strength and abilities. Its helpful to utilize the energy of gratitude by saying “I am grateful for this situation. Even though I may not yet understand the lesson or be aware of gift, I know one awaits me.”  Your willingness to be open is transformative.

When you choose to bring the best version of yourself to the present moment, the future will take care of itself. These simple, empowering moments of presence and intention will transform your experience in surprising ways.