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Tag: #spiritualawakening

  • Expanding Consciousness

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    There’s no great trick to expanding one’s consciousness; however, the ego will often distract with excessive thought, perpetuating a belief that one needs a particular type of spiritual experience or insight in order to achieve enlightenment. Many run from one spiritual fad to another never realizing the beauty and simplicity of becoming deeply immersed within the present moment.

    Books, teachers and experiences are all pointers to truths that reside within each of us. We tend to get inspired when we discover someone with whom we harmonize at the deepest level. Utilize these insights by immediately putting them into practice as much as possible.

    Challenges offer opportunities to expand consciousness. First, become aware of any imbalance. Awareness allows a moment of observation of the antics of the ego-mind. Our initial response will be either reactive or conscious. Simply notice. Reactivity prolongs the discomfort while a conscious response takes ownership and expresses itself in a healthy way. Rather than using the mind to understand consciousness, use life as a vehicle to experience it.

  • Courage

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    “Know that you are not alone,
    And that this darkness has purpose;
    Gradually it will school your eyes,
    To find the one gift your life requires
    Hidden within this night-corner.”
    ~John O\’Donohue~
    (From the poem \”For Courage\”)

    When faced with a struggle it\’s imperative to understand that your soul needs the challenge in order to grow. Many seek to remove all embattlements from their life experience; however, the spiritual life is not about avoidance. You can transform pain into empowerment. Pay attention to the scripts that run in the mind when perceived disaster occurs. These are the wounds and limited beliefs that are ready to be brought into the light of your consciousness.

    Betrayal, accidents, loss, death, financial setbacks and health issues all carry seeds of enlightenment. The greater the challenge, the greater the breakthrough. Unexpected struggles often push us where we would not normally choose to walk, and it is there that your courage begins to shine.

    You are far stronger than you know. Take one conscious step at a time and consider that this turning point is the beginning of powerful change. Everything you seek to create and desire to be is on the other side of fear.

  • Consciousness

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    “As we grow in our consciousness.. there will be more compassion and more love. And then… the barriers between people.. between religions.. and between nations will begin to fall.”
    ~Ram Dass~

    There\’s no great trick to expanding one\’s consciousness; however, the ego will often distract with excessive thought, perpetuating a belief that one needs a particular type of spiritual experience or insight in order to achieve enlightenment. Many run from one spiritual fad to another never realizing the beauty and simplicity of becoming deeply immersed within the present moment.

    Books, teachers and experiences are all pointers to truths that reside within each of us. We tend to get inspired when we discover someone with whom we harmonize at the deepest level. Utilize these insights by immediately putting them into practice as much as possible.

    Challenges offer opportunities to expand consciousness. First, become aware of any imbalance. Awareness allows a moment of observation of the antics of the ego-mind. Our initial response will be either reactive or conscious. Simply notice. Reactivity prolongs the discomfort while a conscious response takes ownership and expresses itself in a healthy way. Rather than using the mind to understand consciousness, use life as a vehicle to experience it.