Tag Archives: #trust

Rise Above

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“There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identity dissolves, and your true power emerges–the power of Presence. Instead of blaming the darkness, you bring in the light.”
~Eckhart Tolle~

Transformation happens in the Now. This moment is all that matters. Face it with positive intention and allow the energy to unfold as it will. As you become more aware, you’ll recognize any unconsciousness that arises and cultivate the ability to see through the mechanisms of the mind.
When working through loss, anger, fear or resentment… notice, notice, notice. See what arises for you. What patterns repeat? What is your inner dialogue? How do you feel? Once you have drawn your awareness to the source of your discomfort, make a conscious choice to take responsibility for it. Experiencing pain is an aspect of the human condition; however, so is rising above.
You do not need to know all the answers before moving forward. Begin with gratitude and choose to take one conscious step. This trust expands your perception and opens the ability to see more clearly. Act with integrity, do your best and accept what is.

Live in Celebration

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You can choose to make your life a celebration or a drudgery. When we add playfulness to our spiritual work, everything in your experience takes on new meaning and purpose. The light of your smile is transformative, and desperately needed in a world driven by ego.

Life responds to our energy; therefore, bringing joy and connection into your interactions lightens any loads you may carry. Often, awakened ones seem to have a gentle smile for everyone they meet. It’s as if they can see what others can’t, and indeed that is the case. They have learned to see beyond the roles and reactivity to the soul that shines through.

The goal of life is play. Adults sometimes forget the value of childlike wonder in their quest to succeed. As the ego takes hold, seriousness ensues. Snicker at the absurd. Giggle with your best friend or roll on the floor with a pet who is ready to play. These are sacred moments that will truly heal the soul

Know that you are loved, supported and guided each and every step of the way. You cannot fall. With trust and celebration, create a reality that works for you and then live it fully.

This Moment

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Whatever you choose to do, do it mindfully. Rather than talking about what you think you should do or what frustrates you, simply begin today with conscious action. The energy that flows from that choice will take on a life of its own.

Creating change often begins with baby steps. One healthy choice leads to another. Positive actions become a joyful aspect of your daily unfolding and you will discover new aspects of yourself that are ready to shine.

What are you creating right now? Stop and observe how you feel and pay attention to the timbre of your thoughts. Notice your state of consciousness. Beyond the mechanisms of the mind lies a vast energetic field of potential. In this moment, each of us has the ability to draw whatever we wish from that field.

Many choose to dwell upon the past, thus destroying their joy in the present. Many choose to project into the future, seeing the present moment only as something to get through in order to get somewhere else. But those who actively seek to awaken have discovered that peace can only be experienced in one place: Now.

In this moment we stand in the presence of the Divine. Honor it as sacred by choosing to truly experience it. Bring the best version of yourself to the Now and the future will take care of itself.

Seeds of Kindness

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“Everything under heaven is a sacred vessel and cannot be controlled. Trying to control leads to ruin. Trying to grasp, we lose. Allow your life to unfold naturally. Know that it too is a vessel of perfection.”
~Lao-tzu~

When we begin to view life in its sacred perfection, it changes the energy we bring to our experience. Rather than attempting to force events and people to accommodate our timetable and desires, we seek instead to nurture the seeds we have planted and give them the time they need to flourish.The thoughts and actions of today are creating the reality of tomorrow. Give up needing to control with the knowledge that all will unfold in the perfect way at the perfect time. Tend your garden with love. Remove the weeds of fear and doubt as they arise so they don’t steal vital energy and nutrients from the seeds you have planted.

Surrender is a mental process. We must release the need to judge and become loving witnesses of our life experience. Practice this by choosing an area of your life where you typically feel the need to control. Purposely choose to surrender today and notice how strongly the ego reacts. Keep a healthy inner dialogue and bring yourself back to peace and balance as often as required. To live in harmony with life is to allow it to unfold without interference.

Find Your Adventure

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“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.”
~Eleanor Roosevelt~

The hard shell of a seed provides safety and a plant can remain viable for years. The moment it sprouts into being it is immensely vulnerable, yet that is the journey toward beauty and fulfillment. We are not here to play it safe. The human experience calls upon us to take risks, to find our way through darkness into the light. The enchantment of awakening is the souls true purpose.

When we approach the present moment with the innocence and openness of a child, miracles begin to unfold. See your life as an adventure in time and space. Become a loving witness to the infinite ways in which the Universe speaks to you. When you look through the lens of higher consciousness, you’ll receive messages meant to guide your unique path of transformation.
The new friendships, experiences, ideas and circumstances will break you free from any limiting routines you may have created. These compelling energies will awaken the aspects of yourself that are ready to shine and bring them to the surface.

Your Light

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“Wherever you stand, be the soul of that place.”
~Rumi~
Your bring something beautiful and unique to the world. When we drop man-made imprinting and self-criticism, we create a space where something new can emerge. Seek to engage in an inner dialogue that is supportive, kind and adventurous. There is an art to living fully immersed in the beauty of the present moment – see it, experience it, learn from it.
As a child of light you are entire and complete; nothing is missing, you are fulfilled. One act of trust leads to another, and another. When doubt arises, choose to see through it and trust anyway. This creates a momentum of transformation and your true potential shines through.

Express yourself in joyous, loving ways. When creating a healthy, balanced life, remember to consistently be kind and compassionate to yourself. All too often people give and give until they are burnt out, stressed out and overwhelmed. Your kindness must begin within.

Once you learn to see life as an opportunity to love, a new quality arises in your experience. Begin within. It will naturally be reflected to you through the whole of existence.

Threshold

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To enter a new life we must be passionately engaged and self-aware.

Some changes call to us. A new life beckons and we must go through the process of releasing all that has become so familiar while we walk forward into the unknown. This aspect of transformation contains the paradoxical emotions of fear and excitement within it, and we can diligently explore what we’ve learned, honor the process and listen to our inner wisdom. When you stand at the threshold of a new life, consciously and lovingly bid adieu to the old through ritual, meditation or prayer, and walk forward with faith.

Some changes are thrust upon us: financial hardship, illness, loss, betrayal… these collective and personal moments of dramatic and immediate change call upon us to move into acceptance as we find a new way of being in the world. It’s important to remember that everything serves a purpose. At higher levels of existence, love is always in play. Part of the human condition is to be blind to all the nuances and purpose of these changes; therefore, trust is required. The spiritual process calls upon us to explore the mysteries of life in order to discover the gifts and blessings that abound.

Trust

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“Trust is yes. Knowing that this existence is our mother, that nature is our source and it can’t be against us. It can’t be inimical to us. Seeing this, understanding this, trust arises.”

~Osho~ 

Life, by it’s very nature, is constantly evolving, transforming and uncontrollable. Our role in this process is to learn how to recognize and step into the flow of energy, rather than fight against it. Our human perception is very narrow and to think that we can plan and rationalize the world around us accurately is laughable.

A higher source of truth moves through you. When the focus is on creating balance in your experience and detachment from the mechanisms of the ego-mind, you can trust the processes of life knowing that you are guided, protected and loved each and every step of the way. This is not to say that challenges won’t arise – it only means that there is always a purpose to the challenges we face and trust keeps us from moving into resistance.

The key is learning how to trust even when you feel doubt. Do not wait for the doubt to disappear; instead, realize that trust absorbs doubt and transforms it into empowerment. Act from the heart and allow life to unfold as it will.

Soul Friends

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“One of the most beautiful gifts in the world is the gift of encouragement. When someone encourages you, that person helps you over a threshold you might otherwise never have crossed on your own.”

~John O’Donohue~

When you connect with a soul friend, the recognition is immediate. A bond has formed over several lifetimes because of the many interactions you have shared and the feeling is simply one of coming home. Celebrate these beautiful souls. They offer assistance on your journey of awakening.

The roles we play have a purpose and those who grace your life need you to be exactly who you are. Be authentic, loving, open, vulnerable and trust that your higher Self has broader vision than your human perception allows you to see. There are beautiful intricacies in play. Each thread of experience leads us to greater compassion and awareness.

Our soul friends will sometimes act in a way that inspires us to break out of our comfort zone. This is where your growth accelerates. Be willing to trust that you are right where you need to be. Act with integrity, do your best, accept what is. There is far more to life than meets the eye.

Paradox, Humor, Change

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“Life has three rules: Paradox, Humor, and Change.
– Paradox: Life is a mystery; don’t waste your time trying to figure it out.
– Humor: Keep a sense of humor, especially about yourself. It is a strength beyond all measure
– Change: Know that nothing ever stays the same.”
~Dan Millman~

It can take great courage to learn to trust your inner wisdom. Teachers and circumstances point the way to the inner awareness, but until one is willing to see, there it patiently waits. Trust yourself and be open to the potential that joy brings. No matter what you encounter, operate from a space of truth and integrity. Give yourself permission to reside within the paradox without dissecting or analyzing it.

Consciously practice moving quickly to acceptance instead of getting lost within the why. When we allow our experiences to be a celebration, we can live joyfully within life’s mystery while remaining grateful for the love, lessons and laughter.

Miracles happen with you create space and allow the divine to surprise you. New people, changes in perception and conscious interactions can alter your life in amazing ways. The soul longs for growth, for dramatic expansion. There is nothing to fear but fear itself.