Nurture Your Spirit

“Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.”
~Bell Hooks~
When we take the time to care for ourselves, we have more to give those we love. It’s important to make yourself a priority. Create moments of balance and peace, set your intentions, eat mindfully, express gratitude and choose to bring the best version of yourself to your interactions. When you have clearly defined boundaries, others will learn how to honor them.
Your way to peace is unique. Through trial and error you’ll discover what brings you joy, what drains your energy and how best to navigate the ebb and flow of life. When others act in a way that prompts greater clarity about your own needs, be thankful. That soul has played a vital role in your development.
You are a master in the process of awakening. Everything that unfolds in your experience is a purposeful aspect of your life’s journey. When operating from a space of balance, peace and insight, you’ll be able to consciously utilize whatever life has to offer in a meaningful, empowering way.