Stillness

“Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions.”
~Eckhart Tolle~
Silence is more than the absence of noise. It is an inner communion with peace and awareness. In the stillness we become open to receive and it is within that gap of ‘no mind’ that we can touch the infinite.
Our current experience of the world is one of bombardment – a blend of sound, marketing, opinions, expectations and ego-driven thought. Our senses are often overwhelmed. Many spend each day running to accomplish various self-imposed tasks while neglecting the one thing that truly matters – grace.
Create pauses throughout the day to appreciate the beauty around you. Stop and breathe. Find something for which you can be grateful. Imagine joy flooding every aspect of your being. Touch the realm of limitless possibility and you will discover inner sacredness and beauty.
In the midst of cacophony, stillness can be accessed by dropping your resistance to noise. Your acceptance is another gateway into stillness. As you practice being at peace with what is, you’ll discover new depths of perception and serenity. This is where inner wisdom resides.

Imagination

“Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning.”
~Gloria Steinem~

Some people can look at a stone or a piece of wood and see something unique and beautiful waiting to emerge. They look through the lens of possibility and dare to remove the excess in order to bring something new into being. They recognize the beauty in both its forms – the raw, pure potential as well as the exquisite finished masterpiece – and they explore the process with love.

We can choose to view life in the same way. Find the inherent beauty in what is and also see what could be. It takes courage to chip away at the excess, and perhaps the vision may change as you go through the process; but it’s love, consistency, bravery and empowered action that spark the imagination and create movement in our experience.

Stillness creates space within the intensity of life and within that space resides the wisdom of your soul. Imagine cultivating the ability to walk through changes with a sense of inner grace, balance and peace. This aura of empowerment is yours to claim. You are a work in progress. What wonders are waiting to make themselves known?

Everything is Music

“If I were not a physicist, I would probably be a musician. I often think in music. I live my daydreams in music. I see my life in terms of music.”
~Albert Einstein~

Have you ever stopped to listen to the symphony of existence? All of life plays its perfect part in the symphony of your experience. Dedicate a moment today to listen to the song of your heart. The beauty resides within the contrast and the silences as much as it does within the melody.

Step outside and hear the music of nature. Existence itself sings your name with messages of love. Feel the rhythm and allow it to move your soul. When you find the place where sound and spirit meet, you’ll discover a new depth and breadth of experience.

Become a pure channel for the creative energy of the Universe. Open yourself by learning to embrace periods of silence. Remove all distractions and focus on the beat of your heart and the breath as it fills your lungs. Realize that you are a vibrant, living, evolving work of art.

Creativity and Empowerment

“True creativity flows only from stillness. When stillness becomes conscious, the spiritual dimension enters your life and you begin to be guided by an intelligence far greater than the human mind.” 
~Eckhart Tolle~ 
Practice getting out of your head and let yourself be totally immersed in whatever you choose to do. When you bring a creative component to your actions, you become a channel for white light and higher consciousness. Imagine the difference between one who agonizes over a recipe, determined to get it totally right, stressing throughout the process and one who tastes and explores, dancing around the kitchen, enjoying the act of creating. What type of energy is being channeled into the food?
Art is your singular expression. Whether writing in a journal, painting, creating music, decorating your home or finding your unique style, releasing ego opens you as a conduit for divine inspiration.
Expression is the basis for transformation. You may wish to create (or renew) a sacred space in your home. Fill it with anything that inspires you and just sit with the energy. Just be… then, bring that higher state of awareness and peacefulness into your day. You add something beautiful to our collective experience.

Creation

“Creativity is the state of consciousness in which you enter into the treasury of your innermost being and bring the beauty into manifestation.”
~Torkom Saraydarian~

The energy behind creation is filled with the life force of the infinite. Consider that there are always new facets to explore, each of which will reveal something that your spirit is ready to learn.

Ancient wisdom is ready to feed your consciousness and transform your life. When you choose to explore with innocence, faith and wonder, you prepare yourself to take a risk and experience something new. You are the conduit between the mystic and the mundane.

It’s imperative to release any limiting beliefs or energetic blockages that slow down the flow of energy. Let the measure of peace in your experience be your barometer. The clearer you are, the more balanced your response to life will be.

Failure is an important aspect in this process. When we miss the mark, we can simply observe, adjust, and act. We learn a great deal from our mistakes and then try again armed with knowledge that we will either succeed or learn. Don’t play it safe. You are here to thrive, to awaken and to love.

Live Out Loud

“If you ask me what I came to do in this world, I, an artist, will answer you: I am here to live out loud.”
~Émile Zol~

Each of us has a unique way of being in the world. To honor your path as sacred is to deftly weave your energy into the flow of life. The collective dance of awakening evolves through the sharing of one’s vision, joy and inspiration.

Seek to infuse your daily adventure with little sparkles of joy inducing moments. It’s amazing to discover what can be found within the contrasts of experience. As you create more balance and empowerment in your daily journey, your energy will be an inspiration to others.

When you find your voice, we all benefit. Awareness, in whatever form it may arrive, is beautiful and it’s helpful to remember that you have more love and support than you may realize. All of life participates in your awakening. Observe how you interpret events or situations – that is a powerful indicator of your current level of consciousness. There are always new levels to explore and the search will bring meaning to the journey.

Finding Your Voice

“The Buddha left Bodh Gaya to teach others. Jesus came out of the Judaean desert to preach. Spiritual awakening is meaningless if it does not culminate in finding your voice and speaking up for what is right.”

~Anthon St. Maarten~

Creativity is the art of expression. No matter what form it may take – music, cooking, writing, decorating, beading, sculpture, color and texture in your wardrobe, painting, chanting or anything else you can imagine – creativity is an authentic union with the Divine. We become channels of light and it flows through us into all that we do. Tangible items then carry a spark of the infinite as expressed through you.

Whatever you choose to do, do it joyfully. Fill your creations and actions with love and conscious intention. When we over-think creative action, the mind attempts to be clever and sabotages our efforts by blocking that powerful and mysterious flow of unity. You can break free from patterns that limit your creative expression. It is simply a matter of finding your voice and living in the flow of your truth.

Your gifts are unique, your story divine. Find the joy of sharing them without attachment or expectation.

Integrity and Awareness

“Nothing is at last sacred but the integrity of your own mind.”

~Ralph Waldo Emerson~

When you embrace your unique way of being in the world and open your heart and mind to new energy, you become a powerful co-creator in your daily experience. A healthy foundation is built on integrity and awareness. Your willingness to keep evolving while living in alignment with your truths allows you the freedom to be consistent in the midst of transformation.

This is where judgment stops. Energetically, we cannot hold the vibration of judgment and love in the same space because they are in opposite realms of experience. The best way to release judgment is to ensure that you are acting with integrity and doing your best. With nothing out of balance, we can see without labeling, forgive without drama and navigate our days with patience and peace.

Life is your canvas, your blank page, a song that is waiting to be played… add to it often. Let it change as you change knowing that the slightest adjustments can have the greatest impact. What we choose to create with our energy matters. Each us of adds something beautiful and unique to our collective experience.

Infinite Possibility

“Your life is a beautiful blank canvas. You have the choice of splashing it with the most gorgeous and spectacular colors, by doing what you love.”
~Hiral Nagda~

You are a powerful co-creator of your life’s experience. In a world filled with infinite possibility, the human condition is often one of repetition. Our purpose here is to awaken and that can only be accomplished by breaking free from patterns and dancing in the realm of the unknown.

In the midst of your daily routine, consciously and purposely sprinkle in some changes. Take a different route than you’re used to taking. Be creative with your appearance and the expression of Self you present. See if you can simply enter the flow of life without preconceived ideas or attachment and experience whatever arises with an open heart.
These little differences set expansive energy in motion. The resulting threads will begin to weave into your life’s tapestry in a way that is distinctive and unique. The willingness to try new things trains the mind to be more comfortable with the unknown.
The ego fears change, so be ready for some inner resistance. Observe it, smile and do things differently anyway.

Dream a Masterpiece into Being

“Nobody else gets to live your life. You’re the artist. Paint your picture. Dream your own masterpiece into being.”
~Anna Taylor~
Some people can look at a stone or a piece of wood and see something unique and beautiful waiting to emerge. They look through the lens of possibility and dare to remove the excess in order to bring something new into being. They recognize the beauty in both its forms – the raw, pure potential as well as the exquisite finished masterpiece – and they explore the process with love.
We can choose to view life in the same way. Find the inherent beauty in what is and also see what could be. It takes courage to chip away at the excess, and perhaps the vision may change as you go through the process; but it’s love, consistency, bravery and empowered action that spark the imagination and create movement in our experience.
You are a work in progress. What wonders are waiting to make themselves known?