Present Moment Joy

“You are an incredible mystery that you will never figure out.
To be this mystery consciously is the greatest joy.”
~Adyashanti~
Spirituality is meant to bring wholeness and magic back into your life. There are many paths to awakening – purposely choose the one that brings you the greatest joy. As you bring the best version of yourself to the present moment, the future takes care of itself.
When life becomes a drudgery, judgment arises. Self-criticism and frustration block us from recognizing the beauty that surrounds us. It’s important to keep playfulness in your outlook and experience. Laughter enriches the soul and is a powerful expression of the Divine.

Draw attention to the threads that weave the tapestry of your experience. Enter the field of Now. Notice what you hear, feel, smell, touch and see. Quiet the mind and simply notice what is around you. Recognize that whatever you place your attention upon becomes more prominent in your experience.

You can find awakening in your life as it is, for you are right where you need to be. Acceptance draws in the circumstances, experiences and  synchronicities that are in alignment with your joyful, expectant, optimistic attitude.

Enlightenment

When you begin to make substantial progress in your own spiritual growth, you may encounter resistance from the people around you. It can be surprising to witness push-back from those who will benefit the most from your increasing awareness; however, it’s also the best proof that you are indeed evolving to new levels.

As we change, the world around us must change. The resistance you experience serves two purposes: it allows you to continue cultivating the attributes of a spiritual, evolving person and shows how much impact your soul’s growth is having on those around you.

In a relationship, the person of lower consciousness actually has the most difficulty. As one person becomes more empowered, more present, they choose to disengage from the drama. The lack of energy exchange is very frustrating for those still engaged in psychic vampirism.

Cultivate the qualities of compassion, kindness and gentleness. You can remove yourself from the cycle of drama, and step into the power of higher consciousness. Love those who challenge you. They are playing an important role in your development. Your purpose is to awaken. Celebrate it, love it, welcome it, and be a witness of the profound transformation happening within you.

Seeing Clearly

“Enlightenment is a destructive process. It has nothing to do with becoming better or being happier. Enlightenment is the crumbling away of untruth. It’s seeing through the facade of pretense. It’s the complete eradication of everything we imagined to be true.”

~Adyashanti~

We use the term awakening to indicate seeing through the illusions of this world. There are multiple layers of interpretation. Each level of consciousness creates a different filter through which we process information. Part of the process of revisiting old issues and circumstances is to gain a deeper understanding through the exploration of these varied perceptions.

Those who remain stuck in a particular mindset create a prison of limitation. When we are willing to drop the things that no longer serve our evolutionary growth, we create space in which transformation can occur. Humility combined with a sense of adventure guides us into the unknown, and there we can discover something new.

Let your innocence guide the way. You are a wanderer, and this sojourn is filled with the magic of new beginnings.

Express Joy

“You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.”
~Adyashanti~

Life doesn’t happen to us, life responds to us; therefore, the process of awakening requires that we take full responsibility for our state of consciousness in the present moment. Joy is something that we must choose repeatedly and there are many ways to align with its energy. Surround yourself with sparkles of magic and gratitude and let your life be a living, evolving conversation with the Divine.

Joyfulness opens us to receive the vibrant blessings that are all around us. Sharing smiles, kindnesses, optimism, heartfelt hugs and compassion feeds our collective consciousness in miraculous ways. The greatest gift that you can give those who grace your life is to be a source of joy.

Purposely choose to slow down, breathe and experience the fullness of this moment. You are a vibrant expression of the Divine and there are infinite layers and levels and facets to explore. Your light brings a unique energy into the world. As you evolve, you perfect the ability to express a deeper joy of being throughout all the various aspects of this sacred journey.

The Role of Resistance

“Enlightenment is nothing more than the complete absence of resistance to what is. End of story.”
~Adyashanti~
As lessons unfold, your explorations will undoubtedly take you down new paths. Always seek the lesson, the beauty, the insight, for everything plays a role in the ongoing journey of your awakening.
As consciousness expands, the ego must learn to be more subtle. When you begin a process that is important to your development, distractions may arise. Resistance, whether internal or external, is a sign that you’re in the process of authentic change. Turn inward and face it directly knowing that the light of your consciousness is transformative.
Spiritual practice requires an openhearted acceptance of whatever unfolds in your experience. Acceptance lays a groundwork of peacefulness and empowerment that permeates all that you do. Begin with the premise that everything works toward your highest good and plays a specific role in your soul’s awakening.
Life-changing ideas are rarely heralded by a blaze of trumpets… sometimes they reside in a thought that pivots your direction. How you approach the present moment is the key – is it merely a means to an end, or are you celebrating your existence and the journey of your soul? Be led by joy.

What We Think…

“Enlightenment is nothing more than the complete absence of resistance to what is. End of story.”
~Adyashanti~

Acceptance is empowerment. Begin where you are with what you have.

Then, take a deep slow breath, close your eyes and imagine….

Imagine that you are safe. Feel the healing powers of the earth with each and every step you take.

Imagine that you are surrounded by love and that you can easily recognize and understand the guidance that is available to you.

Imagine that there are no wrong choices. Each path simply leads to a different type of experience – any of which will lead you exactly where you need to be in order to learn and grow.

Imagine that it is easier than ever before to be present. See yourself basking in the beauty of a day filled with unlimited possibility and visualize yourself walking forward in faith that all is well.

Now realize that all that you have imagined already exists on some level. Each of us must discover our own way of being in the world. You have the power to create whatever experience you wish. Why not make it a joyful, passion-filled journey?

Self Love

“The person you’ll have the hardest time opening to and truly loving without reserve is yourself. Once you can do that, you can love the whole universe unconditionally.”
~Adyashanti~
There is nothing more beautiful than someone who shines from within… Everyone who has manifested you into their life, has done so because of the unique light and energy that you possess. When you can be yourself, love yourself and occasionally laugh at yourself, you are providing them with the perfect experience.

It’s that lightness of non-expectation that is so appealing. When you first meet someone, the attraction begins because you are simply being you. When we load ourselves up with the weight of expectation, fear and desire, that beautiful, original and carefree spirit gets buried underneath layers of thought.

When creating a healthy, balanced, joyful life, remember to be kind and compassionate to yourself. All too often people give and give until they are burnt out, stressed out and overwhelmed. Your kindness must begin within. Love yourself. Reward yourself with thoughts of praise. Know that others respect you and appreciate all that you do. With our loving attitudes, we help to create a world where it is safe to love one another.

Harmony

“Overflowing energy becomes celebration. When the energy is dancing in you, in unison, in a deep harmony, in rhythm and flow, you become a blessing to the world.”
~Osho~ 

Your energy is limitless. No matter what you have discovered so far, remember this: you have barely scratched the surface of your potential. As you learn to accept life energy as a loving dialogue with the Divine, you will be enriched, your experiences will sparkle with new vitality, and your presence will help uplift the world.

Know that you are safe. Fear blocks the process and creates limitation; therefore, we must learn how to look inward, face our fears with ruthless honesty and transform them into empowerment. This beautiful energy and potential is the essence of your being.

Any action taken from higher states of consciousness is an expression of love. Your life becomes an expression of truth as you discover and express your unique way of being in the world. Throughout your wanderings you will connect with many beautiful souls, each of whom longs for you to be your authentic self. Be the embodiment of joy and walk through the world with the knowledge that you are loved, supported, protected and guided in more ways that you can imagine.