What you react strongly to in another is a reflection of something you do not wish to see or own in yourself. Pay attention – this is the beauty of understanding how we help one another on the journey. It is within these unexamined, darker aspects that our true power lies. “It is here, in this least likely place, that we will find the key to unlock our strength, our happiness, and our ability to live out our dreams.” ~ Debbie Ford
The way to transform shadow is to shine the light of awareness upon it. From a space of love, choose to stop projecting it onto others (notice words of blame), release attachment and self-judgement and be gentle with yourself. Healing comes through wholeness and acceptance. We don’t conquer the shadow, we transcend it by approaching life from a higher level of consciousness.
Today my intention is to choose to be balanced, healthy and free. All is perfect, whole and complete.