The point of power is always in the present moment.
That’s Right! I expect life to be safe and joyous. I attract all that is good
Worry about the future or regret about the past destroy the only thing that truly matters – the Now. We are given this wonderful opportunity to learn, love and live in the present moment, yet it’s amazing how something as seemingly intangible as a thought can suck the life-force and joy from our experience.
Your thoughts have power. They dictate your next action and expectation. Worry leads to inaction, procrastination or hesitancy and robs you of your strength.
If you should observe your mind turning to worry, notice, shift your thoughts to something more productive in the present moment and take some kind of action. Conscious movement can often break you free of the limiting energy of doubt.
Trust the processes of life. Whether the worry is for yourself, someone you love or for the state of the world, recognize that it is a waste of your precious energy. We all (personally and collectively) create the lessons that are required for our awakening, and thankfully, we also have the strength and ability to break free of the shadows of the mind to emerge into the light of courageousness.
Today my intention is accept my decisions knowing that I am free to grow and change.