Breaking Free

“Difficult things provoke all your irritations and bring your habitual patterns to the surface. And that becomes the moment of truth. You have the choice to launch into your lousy habitual patterns, or to stay with the rawness and discomfort of the situation and let it transform you.”
~Pema Chodron~

Pay attention to the repeating patterns of your life. Their design will show where healing is required. When you feel anger, recognize that it is anger at yourself that is being projected outward onto the most accessible target. Your understanding of this aspect of the journey will increase self-awareness and allow you to take responsibility for creating change through personal growth and evolution.

Awareness heals. It’s not helpful to create another story out of a perceived mistake (thereby adding another layer of energy to an old pattern) but to remain the observer and consciously shift whenever possible.

Quietly notice the various beliefs that have been put into place in our society. Every situation is interpreted through the filters of one’s belief and current level of understanding as repetitive stories, fears and desires are woven throughout every aspect of exploration. The opposing viewpoints and beliefs, opinions and prejudice are all ego-driven distractions that keep us so engaged in conflict with one another that we forget the power of going within to heal.

You are constantly evolving. Layers of illusion that have distracted you from recognizing the infinite beauty of your soul are being washed away. The light of consciousness is guiding you home.

Posted in Wow Moment.