Your Melody

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The vibration that you bring to the planet is unique. We all blend together, weaving beautiful energy, texture and tone that flows throughout the Universe – a masterpiece in the making. Change is the natural order of life. We can resist or flow and even though we may not see the outcome of certain circumstances at the moment (or ever), realize that you are being guided and supported throughout the process.

 

Teachers walk among us. Healers open to channel the energy of the Divine. Angels are ready to spring into action. Every spark of life dances in celebration within the melody of love. No matter what role you play, you are being asked to trust and allow the circumstances of your life to unfold now. Live in your truth and allow grace to flow within your experience.

Forgiveness Empowers

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“Anger and blaming others takes a lot of energy away from healing. One of the most powerful emotions that has to be expressed is forgiveness.”
~Candace Pert~

 

Anger and resentment are a waste of your precious energy. They drain vitality and ease from your life experience and harm no one but yourself. This energy can be transformed into strength through gratitude, meditation, mindfulness and a conscious choice to be free from the past.
The spiritual path calls upon us to reside fully in life, as it is in this moment. If there are pains that you carry, do not feel that you must push them down or deny them; rather, bring them to the light of your consciousness and transform them through acceptance and forgiveness. Reinterpret the past through the filters of your current state of awareness and you may discover that freedom is at hand.
Forgiveness is not about the other. It is a gift that you give to yourself. There is no need for physical closure or a meeting of the minds (though these may occur naturally in time), just a quiet peace in the present moment that will open your ability to love, trust and believe once again in the beauty and mystery of life.

Create Space For Something New

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“Change can be scary, but you know what’s scarier? Allowing fear to stop you from growing, evolving, and progressing.”
~Mandy Hale~
What happens when you venture into the unknown? You discover aspects of yourself that have long laid dormant, that seek expression. Your soul begins to shine with an inner light. Fear brings your attention to the present moment while courageousness allows you to move forward anyway.
When we work without a road map, we allow room for the Universe to surprise us. The ego’s desire to plan and prepare prior to taking risks only blocks us from the miracles that will inevitably be drawn into our experience. When plans fall apart, when people leave your life, when you’re left standing alone in the midst of upheaval… it means that room is being prepared for something amazing to happen. Resist nothing.
Choose to see everything merely as an opportunity to expand who you are. Never fear failure for it also has great beauty to share, and indeed, failure leads us to levels of potential that can never be discovered when things are flowing effortlessly. Trust the processes of life. You are safe, loved and supported each and every step of the way.
 

Consciousness

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“Every act that you do unconsciously, you could also do consciously, and that makes a world of a difference.”

~Sadhguru~

To me, awakening has a very simplistic nature. We often call it a journey or a process; however, it is something that naturally happens to all of us. Consider that you awaken each day, (perhaps from a night filled with dreams or time spent quietly recharging) either gently drifting upward back into consciousness or abruptly from sounds around you. Both ultimately lead to waking.

Now, the mind will often tell you that you’re far away from being a conscious, enlightened being. It will continually lead you to the next thing to try… the next teaching or book or mediation. And they’ll work for a while, until the mind pulls you back into the dream by planting the idea that something is still missing.

I tell you this. You have all that you need. This moment can be approached with consciousness. You can be non-reactive. You can choose to be kind to yourself and others. You can appreciate the scents and sights around you and absolutely thrive in this human experiment. Consider it. Just be here now and you will see.

Self-Love

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“All you need is already within you, only you must approach your self with reverence and love. Self-condemnation and self-distrust are grievous errors. Your constant flight from pain and search for pleasure is a sign of love you bear for your self, all I plead with you is this: make love of your self perfect.”

~Nisargadatta Maharaj~

When creating a healthy, balanced, joyful life, remember to be kind and compassionate to yourself. All too often people give and give until they are burnt out, stressed out and overwhelmed. Your kindness must begin within.Remember to allow time to recharge. This can be as simply as employing conscious breath throughout the day, taking a walk in the sunshine, mindful eating or meditation. No matter what you choose to do, approach life with joy, enthusiasm or acceptance. If your energy is too depleted to experience one of those three levels of consciousness, it’s time to stop and tend to yourself before you move forward.

Life is unfolding around you with celebration. Be a pure channel for the love, light and laughter of the Universe. Do what is needed and love yourself enough to bring an open heart to your meeting place.

Journey to Yourself

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“…every path toward self-discovery is a valid one.”
~Efrat Cybulkiewicz~

No matter what path you choose, challenges you face, or friends you discover along the way… all eventually lead you on an amazing journey of discovery. Perceived wrong turns or mistakes can be transformed into adventures. Blockages unlock ingenuity and inner strength. The resilience of your soul is ready to shine.

Rather than getting lost in the stories of old wounds or limited programming, use them as the impetus for change. Consider that your soul set itself upon this journey and that it plays a vital purpose in your development. When you begin utilizing tools at your disposal, you’ll discover the perfection that resides within the foundational energy of your life.

Each piece of wisdom we uncover becomes a stepping-stone to the next, and the next. The journey of awakening is unique and beautiful. Find your passions, walk forward with courage and integrity and see what you discover. The tendency of an old soul is to explore all sorts of belief systems, teachers, experiences and ideas, gathering nuggets of inspiration along the way. Be led by joy. The journey of self discovery is more beautiful than you can possibly imagine.

There is Joy

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“Laughter is wine for the soul – laughter soft, or loud and deep, tinged through with seriousness – the hilarious declaration made by man that life is worth living.”

~Sean O’Casey~

Each of us has the capability to create moments of joy throughout our expression of consciousness. In the midst of darkness, there is light. Countless opportunities to spark laughter reside within the various absurdities of life. The weight of expectation or desire dissolves within shared mirth. Celebrate those who bring a lighter point of view to our collective experience. Their unique perceptions open pathways to new areas of the subconscious.

Seek to fill your experience with countless tiny moments of joy rather than seeking to attain one particular goal. When we enter the field of awareness with humility and a sense of adventure, we open floodgates of energy that inspire, amplify and awaken, simplifying our journey.

Joy and peacefulness go and in hand. Approach life with a sense of wonder and for you, life will be transformed into something magical and  extraordinary. One spark of awareness can change everything.

The Beauty of Silence

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“Learn to be silent. Let your quiet mind listen and absorb.”

~Pythagoras~

We do not need to add more knowledge or new beliefs. It’s far more powerful to learn to rise above the antics of the mind into a place where we can commune with the Divine. We need to experience more wonder and more awe at the beauty that surrounds us. The minds’ noise can sometimes become a wall that closes us off from the miracle of the present moment.

There is a great depth of spaciousness which resides within you. Step into the silence and see if you can sense the infinite wellspring of potential that is waiting to be discovered.

Learn to be loving in your silence, otherwise your silence will become filled with closed-off energy that is helpful to no one. Love is only possible when you are fearless and exists in the absence of judgment. Simply breathe in the truth of your light, feel a smile of gratitude and observe. Bring healing and grace into your life situation by falling madly in love with life itself.

Creativity

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“To be creative means to be in love with life. You can be creative only if you love life enough that you want to enhance its beauty, you want to bring a little more music to it, a little more poetry to it, a little more dance to it.”
~Osho~

The joy of creativity lies in the act of creating itself. When we open to inspiration, our energy and actions enhance life on every level. We cultivate more beauty, gratitude, joyfulness and passion in our experience. Whether you write, play music, celebrate the art of cooking, add your flair while decorating your sacred space or dance your way through raindrops, in creativity we discover our unique connection to the Divine.

Creativity connects you to your bliss and adds dimension to your experience. In solitude you find a space to play alone in your vision. You experiment without fear, discard what doesn’t work and celebrate when it feels right. In the greatest moments thought disappears, the art disappears, the artist disappears and all that remains is the Divine, expressing itself in physical form.

Be the watcher, the observer as you dance with the Divine. Open to expression from the highest vibration possible and you will touch the energy of the masters. Then life itself becomes a mystical experience for you are a channel of light and wonderment.

What Bees Teach

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“Bees do have a smell, you know, and if they don’t they should, for their feet are dusted with spices from a million flowers.”

~Ray Bradbury~

I enjoy beginning each day in gratitude and laughter, honoring the perfection of the changing seasons… Lately, the blooming trees and flowers tell me that spring has arrived. I often pause throughout my walk to appreciate the colors, listen to the soft drone of bees, delight in the antics of birds and bunnies and squirrels as clouds paint pictures in the sky.

Life is a conversation with the Divine. We can choose to be open and receptive or caught up in thought. It’s interesting to notice how often the ego seeks to distract us from simple pleasures. Bees teach us to love our work, to do what is best for our collective experience and are a consistent reminder that the smallest things are often the most important.

Choose to immerse yourself in wonder. Find your own pathway through life’s magic and deeply engage with the power of the present moment. From there, any action you take will hold powerful intention and passion. You are one with everything.