Peace comes from within

You can choose how you respond to life. I release the need to blame anyone, including myself. ~Louise Hay~ When you are at peace, comfortable in your own skin and living in alignment with your true nature, you are unflappable. No matter what unfolds, you’ll have the ability to navigate through life without losing inner […]

Love and laughter are sacred

You have one moment to live – this moment. Use it well. I am a Divine magnificent expression of life. Love surrounds me and protects me. ~ Louise Hay~ Bring an open-hearted expansiveness to your experience. Try new things, allow yourself to fail once in a while. See the world as a place of adventure […]

Accept what is

Accept what is. Only that which I no longer need leaves my life. Everything that surrounds me serves a purpose. ~ Louise Hay~ Clinging to the past causes pain. Don’t resist the changes that flow into your experience; instead, embrace the Now wholeheartedly. “What holds us back from living open-heartedly? What shuts life out? What […]

Being authentic

Embrace your true nature. It is my birthright to express myself creatively in ways that are deeply fulfilling to me. ~ Louise Hay~ Never has there been, nor will there ever be, someone with your unique way of being in the world. You bring something special to existence that was not there before. Those who […]

You are in the process of an incredible transformation

You are in the process of an incredible transformation. As you discover your ability to make positive changes in your thought processes and experiences, you’ll naturally create a deeper connection with the Divine as well as the world around you. This connection leads you to experience Oneness with all of life. Transcendence calls upon us […]

Allow the winds of heaven to dance in between you

Allow the winds of heaven to dance in between you. A healthy relationship allows enough space for both individuals to thrive and grow. While aspects of their shared experience provide the necessary lessons for awakening, each person must ultimately be able to process new insights and wisdom in their own way. When we honor our […]

You have more power than you realize…

I handle all my experiences with wisdom, love and ease. ~ Louise Hay~ In every moment you are creating the flow of your life. Your attention determines where your energy goes and consciously directing it into positive, proactive directions will draw miracles into your experience. Focus upon the beauty that is around you. Remind yourself […]

Surround yourself with love

Choose to spend time with those who nurture your soul. That’s Right! Loving people fill my life, and I find myself easily expressing love to others Utilize the love and kindness that is around you. There are moments when it is wholly appropriate to limit the time you spend with toxic people who tend to […]

Jaguar consciousness

When you need to walk through a dark night of the soul, face a life-shifting challenge or make a courageous stand, call upon Jaguar Consciousness. That’s Right! All that I need is already within me Jaguar energy helps us by opening the realm of perception. She allows us to explore new options while facing our […]


Stillness allows us to receive the grace and wisdom of the Divine. It gives us the ability to recharge and bring the best version of ourselves to the present moment. That’s Right! I take frequent pauses throughout the day to slow down and nurture myself This moment is a gift, yet many people rush through […]