You Are the Universe

“When the world feels overwhelming, I want to love bigger, I want to love louder, I want to be connected to my community.”
~Mona Tavakoli~

You are changing the world. Every life you touch shifts in response to your unique energy. Each of us has an opportunity to love, to be expansive, inclusive, joyful and compassionate. Standing strong and confident in the light of your true nature allows the Divine to work through you in miraculous ways. Even a smile, heartfelt and genuine, can awaken the light in those around us.Everything is energy. Love more. Participate more. Share your light and passions. Surround yourself with uplifting books, music, people, ideas and art. Be inspired by those who live awakened lives and purposely choose to be inspirational to others. This is the moment of transformation and you are indeed a blessing.

The spiritual quest is to experience the highest source of love – love with the Divine. Part of that practice is learning to love in a way that is pure and free from ego-driven desire. As we open to one another in a way that is completely present, vulnerable and authentic, we remove the barriers that divide us. To see the sacredness in another is the greatest gift that you can give.

Seeds of Potential

“The greatest achievement was at first and for a time a dream. The oak sleeps in the acorn, the bird waits in the egg, and in the highest vision of the soul a waking angel stirs. Dreams are the seedlings of realities.”
~James Allen~
Never doubt the powerful transformation that is put in motion through intention and conscious action. Before any growth can occur, the energy contained within the seed must be willing to take action and become vulnerable with no guarantees of success. Within that movement lies infinite potential.

There is great value in doing new things. When you are willing to take a risk it enhances your senses – you become more aware and conscious in the present moment. Fear is not the enemy. See it as an indicator that you are leaving the perceived safety of conditioned tendencies. Welcome it as a teacher that provides the opportunity to move toward freedom.

Life is a series of changes that allow one to discover new aspects of strength, cultivate inner wisdom and expand consciousness. Every situation provides an opportunity to awaken; therefore, consider utilizing stillness, silence, gratitude and appreciation in order to receive the insight and energy that await you.

The Gift of Adversity

When your focus is on higher consciousness, problems seem to solve themselves… or your shift in perception may show you that they weren’t problems in the first place.
In the midst of challenges, the human mind wants to respond with blame and self-justification. Once we’re caught in the drama of desires, opinion and judgments, we are relating to one another from the limited viewpoint of the human condition and only limitation and distress can follow.
When we work to create greater awareness within ourselves, we relate to one another from the realm of spaciousness and love – holding the knowledge that we can traverse the levels of consciousness and ultimately move from conflict to communion. Empowerment comes by quieting the mind and going within.

Nothing in your life should have been any different than it was. There are no mistakes, only opportunities to discover your strengths and abilities. When we choose acceptance rather than resistance, life becomes a series of possibilities.

Everyone participates in this sacred process of discovery. Treat each person you meet as a disciple of love and wisdom. Bring patience to the process of growth – it often takes lifetimes to completely break free of limiting patterns.

In the end, we discover the truth of Oneness and celebrate the infinite potential of all beings.

Friendship as the Highest Form of Love

“Just be friendly. Rather than creating friendship, create friendliness. Let it become a quality of your being, a climate that surrounds you, so you are friendly with whomever you come in contact.”
~Osho~

Sometimes we meet others and feel an instant connection. From the moment of ‘hello’ there is a feeling of safety and warmth and this person brings something special to your life experience. These are typically reunions of two souls who have played together in many lifetimes. The ease you feel is the natural result of the many interactions and karmic agreements you two have shared.
As an older soul, you may have this feeling often. Your long history on the planet has likely included many members of your soul group. This is why we must be accepting and grateful for those who grace our lives. It might be a brief re-connection or you may share the journey for a while but the feeling is one of coming home.
And when someone leaves your life, know this: you will ultimately spend far, far more time together in eternity that the few moments here in this lifetime that you spend apart.
Let friendliness become your true nature. Your kindness and friendship is simply an abundance which must be shared.
 

The Shape of Vulnerability

The shape of vulnerability takes many forms. Though deeply entwined, each soul must traverse the blueprint of awakening alone. Rather than hide any perceived flaws or wounds, keep returning to the threshold of the disturbance until you discover something new. Yes, this can be frightening, and often creates discomfort and disorder in your experience; however, the soul longs to transform vulnerability into strength.

Flaws create beauty and give meaning to the masterpiece. Whether falling in love, facing your greatest fear, standing at the precipice of change or navigating your path, know that as you discover new things about yourself, you will become more deeply aligned with your true nature. This leads to freedom.

We are multi-faceted beings, yet we are often surprised to find light hidden in the most unexpected places. In humility, be nourished by the gifts of your soul and choose to accept them. You are undefinable, infinite, and ever-changing. As you integrate the varied aspects of the Self into your expression of life, any vulnerability will amplify what is truly important in your quest for awakening.

There are secret worlds hidden in the nuances of experience. How powerful it will be to view your journey with appreciation, acceptance and forgiveness.

Facing Challenges

“The spiritual practice of relationships is about working on ourselves only, freeing ourselves from the constricting grip of our own unhappiness. It is not the other person’s job to take our unhappiness away; our discomfort is our own responsibility. Attending to our own spiritual tasks – seeing our judgments, opinions, beliefs, demands, and staying present with the fears out of which they all arise – frees others to move toward us. Then, when they no longer feel the need to defend, they become more willing to take care of their job. Thus joy in relationships becomes possible.”   
~Ezra Bayda~   

When challenges arise, turn inward and pay attention. Whether found in health, relationships, finances or within your spiritual practice, you are ready for something transformative to enter your life. Facing challenges consciously accelerates your awakening. Your willingness to be an active participant in your growth guarantees expansive movement in your experience.

Be kind to yourself. You will have moments of brilliance as well as moments when you miss the mark. Empowerment calls upon each of us to take personal responsibility for our current state of consciousness so that we can engage life with an open heart.

Trust the processes of awakening and know that you have the fortitude to conquer fear… not only rising above it, but shattering the old beliefs and patterns that created it in the first place.

Creating Joy

“I believe a joyful life is made up of joyful moments, gracefully strung together by trust, gratitude, inspiration, and faith.”
~Brené Brown~

Your thoughts create your reality. Plant seeds of kindness and gratitude and nurture them in ways that support your own peace, power, growth,  and transformation. Consider any limiting thoughts to be weeds which must be removed quickly before they multiply and take over the garden of your creation.

You can manifest joy in your experience Now. This moment is the gateway to transformation. No matter what your circumstance, remember that happiness comes from within. Choose to find it in the little things and observe how it expands outward.

Whatever is unfolding in the field of your life’s expression is exactly what your soul requires for awakening. Intensity, peacefulness, solitude or throngs of activity, frustration or flow – all are a manifestation of the Divine. Bring the best version of yourself to the present moment and the future will take care of itself.

Sometimes, deep in the uncertain cacophony of life, a skyward glance to appreciate the clouds or stars will remind you of the continuity that exists. You are one with this permanence. You are infinite. You are love.

Expansion

As we enter higher levels of consciousness, our energetic frequency changes. We respond differently to life and see the world around us through new filters. Growth always elicits a response. Sometimes it is met with resistance and fear by those who have not yet awakened, while others are inspired to join us in the delight of freedom, new perception and the joy of expansion.

When you encounter push back or ridicule, it is simply the arising of wounds that require healing in the other person. In that moment, you become a catalyst in their awakening and you can choose to see that as a gift. Allow your light to shine, see through the fear and honor the process of transformation.

Do not turn away from the challenges in your life. They provide opportunities to put your newfound knowledge, beliefs and talents to the test. When the soul is ready to expand, it goes through a deep cleansing and purification process which prepares it to receive new levels of wisdom. This is why profound change often follows moments of breakdown or confusion. The structures have been shaken and one will ultimately emerge with a greater sense of peace and inner strength.

The Soul of Love

“What does is matter if I am called a man?

In truth I am the very soul of love,

The entire earth is my home

And the universe my country.”

~Darshan, A tear and a star~

The human condition is to label, judge, desire and defend. As you learn to simply immerse yourself deeply within Presence, you’ll discover that under the layers of conditioning, within the quest for understanding, you are the soul of love.

 

Choose to honor everything in your experience as sacred and create space in which transformation can occur. See life as an opportunity to demonstrate what love looks like in action. Using silence, conscious observation and right action we become conduits for the love, light and laughter of the Universe.

 

As we proceed to higher levels of consciousness, it becomes easier to walk the line of neutrality within life’s paradoxes. We often experience a world of contrasts – simultaneously dealing with the loss of loved ones, falling in love, facing financial challenges, enjoying the fruits of success or appreciating the sunrise. While a variety of experiences may flow in and out of our lives, we are the soul of love, walking in the light of expanding consciousness.

 

Openness

Enlightenment is a process of awakening that spans many, many lifetimes. Your current life experience is a fraction of the overall tapestry of existence that we weave.

Consider this: You will have the opportunity to be every race that this world has to offer. You will have the opportunity to embrace every religion (or no religion). You will have the opportunity to be rich, poor, healthy, diseased, understood, misunderstood, desired or shunned. The process of awakening embraces every experience as important. Each plays as integral role in the cultivation of compassion.

When you don’t understand the thought processes or actions of another, it may simply mean that you have yet to experience that type of life situation. Be patient with one another, no matter where one is in the process of awakening. Walk with a quiet stillness of understanding and compassion, realizing that we all do the best we can from where we are with what we have.

The most important thing to focus upon is your state of consciousness in the present moment. We can change the world with our love and openness while providing one another the space in which transformation can occur.