Enlightenment is experienced when we release all that blocks us from being fully present, and for many, that can be a long and arduous journey. Each of us must ultimately face our own shadows and discover that we can rise above the stories of the mind, habitual patterns and reactivity. All of life supports you throughout this process. Though it may seem distant at times, stillness is already within you.

As we learn to quiet the mind and reside in a peaceful state of being, we create space in which we can explore the realms of infinite possibility. This dance of awareness is yours alone. Be love in action. Let kindness be the inspiration that prompts your journey of awakening.

You can choose to create a life filled with sparks of joy, light, love and spiritual fulfillment. Conscious self-awareness and compassion are the greatest gifts that you can share with those you meet along the way. Explore your unique way of being in the world and trust that you are right where you need to be.

We live in an infinite universe. There are levels and lifetimes ahead in which we will continue our journey of discovery. The villains you encounter in this life may have chosen to play a role that sparks growth. Keep it simple – tend to your own state of consciousness and seek only to uplift the world around you.

Judgment typically occurs when we have yet to experience both aspects of a situation or when the ego attaches to one as “good” and the other as “bad.” Neutrality ensues when we have cultivated empathy and compassion through personal experience. Some circumstances take lifetimes to explore, while others may present themselves more quickly.

The whole point of coming to the physical plane is to learn. Intense experiences teach us in dramatic ways. Consciousness allows us to discover nuances that are often missed when trapped in the grip of ego. Life is a tapestry of dark and light, made even more beautiful by contrast and the creative way it unfolds. To dance in the light of love is to honor whatever arises in the present moment and greet it with open arms.

We have a unique opportunity to discover the dreams and attributes we have in common and weave them into an exquisite work of art. Observe the flow of life, your response to it and how you process this information. As you evolve, you’ll bring a sense of awareness and balance into each and every moment.

Often it seems there are an amazing number of synchronistic occurrences that have to fall into place in order for two souls to cross paths. Then, recognizing a kindred spirit – or perhaps a karmic contract – they choose to embark upon a segment of the journey together.

Be grateful for those who are kind enough to bring laughter and support into your world. These infinite soul connections create an energy and harmony that creates the soundtrack of your life. I often visualize them as a symphony – every instrument is vital and important, and while the music continues if someone is missing, the energy shifts significantly. The nuances of the whole allow greater depth of experience.

It’s important to accept encouragement from others as you walk the path of transformation. Ultimately, the momentum of change is created from within; however, the supporting characters in your life experience provide a springboard of discovery, inspiration, new opportunities and expanded perception. The extent to which you are willing to be supported is an indication of your self-love.

Release any thoughts of judgment about friends, family, strangers, those in the spotlight or hidden behind the scenes. This can be accomplished by seeing everyone as a spark of the Divine with the knowledge that each of us plays a vital role in the awakening consciousness of the planet.

Eliminate labels from your experience and choose to interact with each person from a place of acceptance, compassion and kindness. This creates a space in which a transformation can occur.

When people live trapped by their own opinions, judgments and expectations, they block the flow of love. Opinions and labels set up limitation of others and of ourselves because they dictate current behavior based upon a set of previous rules and restrictions.

Bring an unprotected heart to your meeting place. Disengage limiting thought and simply share your light with whomever crosses your path. You will discover that a sense of ease and grace flows through you into whatever unfolds in your experience.

Conscious spiritual practice is to bring a sense of peace and inner purpose to your daily journey as best as you can, from where you are with what you have. As we awaken, we naturally cultivate more tools and a greater ability to navigate through the challenges and beauty we encounter.

Make a commitment to yourself to be a source of peace and compassion. It’s interesting to watch our collective exploration into the dark tunnels of ego and opinion. With every interaction, purchase, news story or rumor, many feel the need to participate in voicing their perception, ultimately seeking others who will validate their point of view.

Clashing viewpoints lead to escalation when those involved insist that their interpretation is accurate. Throughout combative interactions, the ego generates negative energy to feed upon until the personality is taken over by the pain-body. All conflict in the world is the result of individual unconsciousness that becomes collective.

Spiritual seekers must guard against getting pulled into situations that lower their vibration. Only share your viewpoint when it can be expressed without judgment or blame and you have absolutely no attachment to the outcome.

When we interact with love, compassion, detachment and kindness, we have an opportunity to plant seeds that may grow. Your loving presence may create a space in which a transformation can occur.